{"id":600,"date":"2025-07-29T12:20:02","date_gmt":"2025-07-29T12:20:02","guid":{"rendered":"https:\/\/lucidum.hu\/tudaspiac_backup\/?post_type=product&p=600"},"modified":"2025-07-30T07:23:23","modified_gmt":"2025-07-30T07:23:23","slug":"a-konzisztencia","status":"publish","type":"product","link":"https:\/\/lucidum.hu\/tudaspiac_backup\/termek\/a-konzisztencia\/","title":{"rendered":"A Konzisztencia"},"content":{"rendered":"

\u201eA konzisztencia az, ami a k\u00f6z\u00e9pszer\u0171s\u00e9get kiv\u00e1l\u00f3s\u00e1gg\u00e1 v\u00e1ltoztatja.\u201d \u2013 Tony Robbins<\/strong><\/p>\n

Ha valaha is \u00e9rezted, hogy j\u00f3 \u00faton indult\u00e1l el, de azt\u00e1n m\u00e9gis elakadt\u00e1l<\/strong>,
ha m\u00e1r sz\u00e1mtalanszor \u00fajrakezdt\u00e9l valamit<\/strong>, de sosem lett bel\u0151le tart\u00f3s v\u00e1ltoz\u00e1s \u2013
akkor ez a fejezet neked sz\u00f3l.<\/p>\n

A konzisztencia nem egy unalmas fogalom.
Nem azt jelenti, hogy minden nap ugyanolyan legy\u00e9l, \u00e9s robotk\u00e9nt ism\u00e9teld a teend\u0151idet.
Ez a fejezet bemutatja: a val\u00f3di konzisztencia nem \u00f6nfegyelem \u2013 hanem \u00f6nazonoss\u00e1g<\/strong>.<\/p>\n

\ud83d\udcd8 Meg\u00e9rted:
\u2013 hogyan seg\u00edt egy bels\u0151, stabil \u00e9rt\u00e9krend a k\u00f6vetkezetes cselekv\u00e9sben,
\u2013 mi\u00e9rt nem kell mindig motiv\u00e1ltnak lenned ahhoz, hogy haladj,
\u2013 \u00e9s mit\u0151l v\u00e1lik a mindennapi szok\u00e1sodb\u00f3l hossz\u00fa t\u00e1von val\u00f3s eredm\u00e9ny<\/strong>.<\/p>\n

\ud83d\udcda Val\u00f3s t\u00f6rt\u00e9netek \u2013 mint Bence \u00fatkeres\u00e9se, Angela Duckworth pszichol\u00f3gusi p\u00e1ly\u00e1ja, vagy Eliud Kipchoge legend\u00e1s maratonfut\u00e1sa \u2013 seg\u00edtenek \u00e1t\u00e9rezni:
a vil\u00e1g legnagyobb eredm\u00e9nyei nem l\u00e1tv\u00e1nyos d\u00f6nt\u00e9sekb\u0151l, hanem l\u00e1thatatlan ism\u00e9tl\u0151d\u00e9sekb\u0151l sz\u00fcletnek.<\/strong><\/p>\n

\n

Ez a fejezet nem csak elmagyar\u00e1zza, mi a konzisztencia.
Seg\u00edt megtal\u00e1lni<\/em>, hogyan \u00e9p\u00edtsd be a saj\u00e1t \u00e9letedbe \u2013 \u00fagy, hogy t\u00f6bb\u00e9 ne legyen k\u00e9rd\u00e9s: csin\u00e1lod-e.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"

KONZISZTENCIA \u2013 fejezet a Mentalit\u00e1s<\/em> e-bookb\u00f3l<\/strong>
A siker nem a motiv\u00e1ci\u00f3ban rejlik \u2013 hanem abban, hogy minden nap teszel egy l\u00e9p\u00e9st.
Tanuld meg, hogyan v\u00e1lhat a konzisztencia bels\u0151 er\u0151dd\u00e9!<\/p>\n

T\u00e9ma:<\/strong> szok\u00e1sok, k\u00f6vetkezetess\u00e9g, hossz\u00fa t\u00e1v\u00fa fejl\u0151d\u00e9s
Form\u00e1tum:<\/strong> PDF
Oldalsz\u00e1m:<\/strong> ~15 oldal
\u00c1r:<\/strong> 830 Ft
Szerz\u0151:<\/strong> Barlangi Bal\u00e1zs
Aj\u00e1nlott:<\/strong> ha szeretn\u00e9l v\u00e9gre nemcsak elindulni, hanem meg is maradni az utadon \u2013 motiv\u00e1ci\u00f3 n\u00e9lk\u00fcl is.<\/p>\n","protected":false},"featured_media":603,"comment_status":"open","ping_status":"closed","template":"","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[27],"product_tag":[],"class_list":["post-600","product","type-product","status-publish","has-post-thumbnail","product_cat-kulcsrakesz-anyagok","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lucidum.hu\/tudaspiac_backup\/wp-json\/wp\/v2\/product\/600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lucidum.hu\/tudaspiac_backup\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/lucidum.hu\/tudaspiac_backup\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/lucidum.hu\/tudaspiac_backup\/wp-json\/wp\/v2\/comments?post=600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lucidum.hu\/tudaspiac_backup\/wp-json\/wp\/v2\/media\/603"}],"wp:attachment":[{"href":"https:\/\/lucidum.hu\/tudaspiac_backup\/wp-json\/wp\/v2\/media?parent=600"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/lucidum.hu\/tudaspiac_backup\/wp-json\/wp\/v2\/product_brand?post=600"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/lucidum.hu\/tudaspiac_backup\/wp-json\/wp\/v2\/product_cat?post=600"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/lucidum.hu\/tudaspiac_backup\/wp-json\/wp\/v2\/product_tag?post=600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}