{"id":114,"date":"2025-07-12T08:03:25","date_gmt":"2025-07-12T08:03:25","guid":{"rendered":"https:\/\/lucidum.hu\/tudaspiac_backup\/?post_type=product&#038;p=114"},"modified":"2025-07-14T07:29:25","modified_gmt":"2025-07-14T07:29:25","slug":"szokasainkkal-a-siker-fele-ebook","status":"publish","type":"product","link":"https:\/\/lucidum.hu\/tudaspiac_backup\/termek\/szokasainkkal-a-siker-fele-ebook\/","title":{"rendered":"Szok\u00e1sainkkal a siker fel\u00e9 &#8211; ebook"},"content":{"rendered":"<h4 data-start=\"512\" data-end=\"543\">\ud83d\udcd8 <strong data-start=\"520\" data-end=\"543\">Mir\u0151l sz\u00f3l a k\u00f6nyv?<\/strong><\/h4>\n<p data-start=\"544\" data-end=\"575\">Ez a gyakorlati \u00fatmutat\u00f3 seg\u00edt:<\/p>\n<ul data-start=\"576\" data-end=\"893\">\n<li data-start=\"576\" data-end=\"653\">\n<p data-start=\"578\" data-end=\"653\"><strong data-start=\"578\" data-end=\"618\">meg\u00e9rteni a szok\u00e1sok pszichol\u00f3gi\u00e1j\u00e1t<\/strong> \u2013 mi\u00e9rt csin\u00e1ljuk, amit csin\u00e1lunk?<\/p>\n<\/li>\n<li data-start=\"654\" data-end=\"737\">\n<p data-start=\"656\" data-end=\"737\"><strong data-start=\"656\" data-end=\"693\">fel\u00e9p\u00edteni \u00faj, hasznos szok\u00e1sokat<\/strong> \u2013 kis l\u00e9p\u00e9sekb\u0151l \u00e9p\u00edtkezve (atomi szok\u00e1sok)<\/p>\n<\/li>\n<li data-start=\"738\" data-end=\"804\">\n<p data-start=\"740\" data-end=\"804\"><strong data-start=\"740\" data-end=\"782\">tudatosan elker\u00fclni a negat\u00edv mint\u00e1kat<\/strong>, amelyek visszah\u00faznak<\/p>\n<\/li>\n<li data-start=\"805\" data-end=\"893\">\n<p data-start=\"807\" data-end=\"893\"><strong data-start=\"807\" data-end=\"840\">haszn\u00e1lni a dopamin rendszert<\/strong> saj\u00e1t el\u0151ny\u00f6dre \u2013 hogy ne az impulzusok vez\u00e9reljenek<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"900\" data-end=\"929\">\ud83d\udcda <strong data-start=\"908\" data-end=\"929\">Tartalom r\u00f6viden:<\/strong><\/h4>\n<ol data-start=\"930\" data-end=\"1211\">\n<li data-start=\"930\" data-end=\"1025\">\n<p data-start=\"933\" data-end=\"1025\"><strong data-start=\"933\" data-end=\"956\">A szok\u00e1sok m\u0171k\u00f6d\u00e9se<\/strong> \u2013 Mi\u00e9rt bukik el a legt\u00f6bb \u00faj\u00e9vi fogadalom, \u00e9s mit csin\u00e1lj helyette?<\/p>\n<\/li>\n<li data-start=\"1026\" data-end=\"1120\">\n<p data-start=\"1029\" data-end=\"1120\"><strong data-start=\"1029\" data-end=\"1060\">Pozit\u00edv \u00e9s negat\u00edv szok\u00e1sok<\/strong> \u2013 Hogyan form\u00e1lnak minket, \u00e9s mit tehetsz, hogy urald \u0151ket?<\/p>\n<\/li>\n<li data-start=\"1121\" data-end=\"1211\">\n<p data-start=\"1124\" data-end=\"1211\"><strong data-start=\"1124\" data-end=\"1160\">Gyakorlati l\u00e9p\u00e9sek \u00e9s strat\u00e9gi\u00e1k<\/strong> \u2013 Konkr\u00e9t m\u00f3dszerek a szok\u00e1said \u00fajraprogramoz\u00e1s\u00e1ra<\/p>\n<\/li>\n<\/ol>\n<h4 data-start=\"1218\" data-end=\"1253\">\u2705 Neked sz\u00f3l ez az e-book, ha:<\/h4>\n<ul data-start=\"1254\" data-end=\"1519\">\n<li data-start=\"1254\" data-end=\"1313\">\n<p data-start=\"1256\" data-end=\"1313\">\u00dagy \u00e9rzed, <strong data-start=\"1267\" data-end=\"1313\">mindig ugyanabba a spir\u00e1lba ker\u00fclsz vissza<\/strong><\/p>\n<\/li>\n<li data-start=\"1314\" data-end=\"1375\">\n<p data-start=\"1316\" data-end=\"1375\">C\u00e9lokat t\u0171z\u00f6l ki, de <strong data-start=\"1337\" data-end=\"1365\">neh\u00e9z tart\u00f3san kitartani<\/strong> mellett\u00fck<\/p>\n<\/li>\n<li data-start=\"1376\" data-end=\"1444\">\n<p data-start=\"1378\" data-end=\"1444\">Fejleszteni akarod <strong data-start=\"1397\" data-end=\"1444\">\u00f6nfegyelmed, produktivit\u00e1sod, \u00e9letmin\u0151s\u00e9ged<\/strong><\/p>\n<\/li>\n<li data-start=\"1445\" data-end=\"1519\">\n<p data-start=\"1447\" data-end=\"1519\">V\u00e9gre <strong data-start=\"1453\" data-end=\"1519\">nem csak olvasni akarsz a v\u00e1ltoz\u00e1sr\u00f3l, hanem meg is val\u00f3s\u00edtani<\/strong><\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1526\" data-end=\"1544\">\ud83d\udca1 <strong data-start=\"1533\" data-end=\"1544\">B\u00f3nusz:<\/strong><\/h3>\n<p data-start=\"1545\" data-end=\"1652\">A k\u00f6nyv nemcsak inspir\u00e1l, hanem <strong data-start=\"1577\" data-end=\"1607\">gyakorlati l\u00e9p\u00e9seket is ad<\/strong>, \u00edgy azonnal el is kezdheted az alkalmaz\u00e1st.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udd50 <strong data-start=\"1662\" data-end=\"1678\">Olvas\u00e1si id\u0151<\/strong>: kb. 1 \u00f3ra<br data-start=\"1689\" data-end=\"1692\" \/>\ud83d\udcf1 <strong data-start=\"1695\" data-end=\"1707\">Form\u00e1tum<\/strong>: PDF \u2013 azonnal let\u00f6lthet\u0151 mobilra, tabletre, g\u00e9pre<br data-start=\"1758\" data-end=\"1761\" \/>\ud83d\udcb3 <strong data-start=\"1764\" data-end=\"1770\">\u00c1r<\/strong>: 4990 Ft<br data-start=\"1789\" data-end=\"1792\" \/>\ud83d\ude80 <strong data-start=\"1795\" data-end=\"1855\">Rendeld meg most, \u00e9s kezdd el \u00e9p\u00edteni az \u00faj \u00e9ned m\u00e9g ma!<\/strong><\/p>\n","protected":false},"featured_media":117,"comment_status":"open","ping_status":"closed","template":"","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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